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Journal of the American College of Nutrition, Vol 15, Issue 6 575-578, Copyright © 1996 by American College of Nutrition


JOURNAL ARTICLE

Age considerations in nutrient needs for bone health: older adults

R. P. Heaney
Creighton University, Omaha, Nebraska 68178, USA.

Current knowledge of the relation between nutrition and bone health in the elderly is sufficient, if applied, to lead to a reduction in fractures in the aged of from 30-60%. The critical nutrients are calcium and vitamin D, and possibly phosphate as well. Additionally, nutritional measures, especially protein repletion, dramatically improve outcomes from hip fracture. Fortunately the indicated interventions have a favorable cost-benefit relationship, especially when skim milk is used as the source of the needed nutrients.


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