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Division of Preventive Medicine (Y.S., J.E.M., J.E.B., H.D.S., S.L.), Department of Medicine, Brigham and Womens Hospital and Harvard Medical School, Boston, Massachusetts
Channing Laboratory (J.E.M.), Department of Medicine, Brigham and Womens Hospital and Harvard Medical School, Boston, Massachusetts
Department of Epidemiology (Y.S., J.E.M., J.E.B., S.L.), Harvard School of Public Health, Boston, Massachusetts
Department of Nutrition (Y.S.), Harvard School of Public Health, Boston, Massachusetts
Department of Ambulatory Care and Prevention, Harvard Medical School (J.E.B.), Boston, Massachusetts
Address correspondence to: Dr. Yiqing Song, Division of Preventive Medicine, Brigham and Womens Hospital, 900 Commonwealth Avenue East, Boston, MA 02215. E-mail: ysong{at}hsph.harvard.edu
| ABSTRACT |
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Methods: In 38,018 women aged
45 y and free of cardiovascular disease, cancer and diabetes with an average 8.8y of follow-up, we calculated relative risks (RRs) of incident type 2 diabetes (1,614 events) according to dietary intake of total or individual flavonols and flavones and flavonoid-rich foods. We also measured and examined plasma concentrations of insulin, HbA1C, CRP, and IL-6 in relation to total flavonol and flavone intake among 344 nondiabetic women.
Results: During 332,905 person-years of follow-up, none of total flavonols and flavones, quercetin, kaempferol, myricetin, apigenin, and luteolin was significantly associated with risk of type 2 diabetes. Among flavonoid-rich foods, apple and tea consumption was associated with diabetes risk. Women consuming
1 apple/d showed a significant 28% reduced risk of type 2 diabetes compared with those who consumed no apples (the multivariate-adjusted RR = 0.72, 95% CI: 0.56, 0.92; p = 0.006 for trend). Tea consumption was also inversely associated with diabetes risk but with a borderline significant trend (
4 cups/d vs. none: RR 0.73, 95% CI: 0.521.01; p for trend = 0.06). In 344 nondiabetic women, total intake of flavonols and flavones was not significantly related to plasma concentrations of fasting insulin, HbA1C, CRP, or IL-6.
Conclusions: These results do not support the hypothesis that high intake of flavonols and flavones reduces the development of type 2 diabetes, although we cannot rule out a modest inverse association with intake of apples and tea.
Key words: flavonoids, flavonols and flavones, type 2 diabetes, insulin resistance, systemic inflammation
| INTRODUCTION |
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To investigate these hypotheses, we therefore prospectively examined the associations between dietary intake of total flavonols and flavones, specific types of flavonols and flavones, and major flavonoid-rich foods and the risk of incident type 2 diabetes in a large cohort of US middle-aged and older women in the Womens Health Study. We also conducted a cross-sectional study to examine the relation between flavonoids and biologic markers of insulin resistance and systemic inflammation in a sample of 344 apparently healthy women from this cohort.
| MATERIAL AND METHODS |
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45 y, who were free of coronary heart disease, stroke, or cancer (except for non-melanoma skin cancer). Of them, 98% provided detailed information about their diet, completing a 131-item semiquantitative food frequency questionnaire in 1993 [11]. We excluded individuals with more than 70 items left blank in their questionnaire and with energy intake outside the range of 2,514 kJ/d (600 kcal/d) and 14,665 kJ (3,500 kcal/d), women with reported diabetes at baseline, and women with missing data for total flavonol and flavone intake, leaving 38,018 women for the analysis. The Institutional Review Board at Brigham and Womens Hospital approved all procedures, and written informed consent was obtained from all participants.
Dietary Assessment
We assessed dietary intake by using a 131-item semiquantitative food frequency questionnaire at baseline. For each food, a commonly used unit or portion size was specified, and each participant was asked how often she had consumed that amount, on average, during the previous year. Nine possible responses ranging from [never] to [
6 times/d] were recorded. The food tables were originally generated in the Netherlands [12, 13] and later supplemented with values for American foods [14]. Individual flavonols and flavones including quercetin, kaempferol, myricetin, apigenin, and luteolin were based on food tables maintained by the Department of Nutrition, Harvard School of Public Health, Boston. Total flavonoids represent the sum of the individual selected flavonols and flavones. Each nutrient was adjusted for total energy using the residual method [15]. In male health professionals, this food frequency questionnaire has demonstrated reasonably good validity as a measure of long-term average dietary intake of fruits and vegetables including flavonoid food sources. The correlations between the questionnaire and two 1-week diet records were 0.77 for tea, 0.70 for apples, and 0.46 for broccoli [16].
Ascertainment of Diabetes Cases
The status of type 2 diabetes was evaluated at baseline, and women with a history of diabetes were excluded. Thereafter, all of the participants were asked annually whether and when they had been diagnosed with diabetes since completing the previous questionnaire. Two complementary approaches have been used to confirm self-reported diagnoses in the WHS. First, we attempted to contact 473 women who provided bloods as part of a nested case-control study of diabetes to verify a diabetes diagnosis [17]. Using the American Diabetes Association (ADA) diagnostic criteria [18], the self-reported diagnosis of diabetes was confirmed in 406 (91%) of 446 women who responded via telephone interview. Second, a random sample of 147 women with self-reported diabetes was mailed a supplemental diabetes questionnaire, also using the ADA criteria to parallel the telephone interview. Among 136 respondents, 124 (91%) women were classified as having type 2 diabetes by the supplemental questionnaire. In addition, 113 of the 124 women gave permission to contact their primary care physician. Ninety-seven of the 113 physicians responded, of whom 90 provided adequate information to apply the ADA criteria. For these 90 women, 89 (99%) were confirmed to have type 2 diabetes on the basis of the combined information from the supplemental questionnaire and physician information. Thus, we believe that self-reported type 2 diabetes is valid in the WHS.
Blood Assays and Covariates
In our cross-sectional analysis, we included 349 apparently healthy women who had served as controls in a previous case-control study nested in the WHS [17]. After excluding 5 women with missing data on flavonoid intake, this sub-cohort comprised 344 healthy, nondiabetic, middle-aged and older women who remained diabetes-free during a period of 4 years subsequent to assessment of baseline clinical and biochemical parameters. Baseline fasting specimens from these 349 women were assayed for insulin, CRP, IL-6, HbA1C levels. Double antibody systems (Linco Research, St Louis, Mo), with less than 0.2% cross-reactivity between insulin and its precursors, were used to measure specific concentrations of plasma insulin. CRP, IL-6, and free plasma HbA1C were measured as previously described [17]. All samples were handled identically and analyzed in random order to reduce systematic bias and inter-assay variation. Blinded quality control specimens were analyzed simultaneously with the study sample. Average intra-assay coefficient of variation for insulin, CRP, and IL-6 were 14.7%, 12.0%, and 12.7%, respectively [19].
On the WHS baseline questionnaire, women also provided data on age (in y), weight and height (converted to body mass index, in kg/m2), smoking status (categorized as never, former, or current), alcohol use (categorized as rarely or never, 13 drinks/mo, 16 drinks/wk, and
1 drink/d), frequency of vigorous exercise (categorized as rarely or never, <1 time/wk, 13 times/wk, and
4 times/wk), family history of diabetes (no, yes), history of hypertension (no, yes), and history of hypercholesterolemia (no, yes). In a similar population of the Nurses Health Study, these self-reported covariates were found to be reasonable valid in a validation study of this cohort [20].
Data Analysis
We calculated the incidence rates of type 2 diabetes for each quintile of baseline flavonoid intake by dividing the number of incident cases by the person-years of follow-up from 1993 to 2003. We used Cox proportional hazards models to estimate the rate ratio (described as relative risk: RR) and 95% confidence interval (95% CI) of developing type 2 diabetes for each quintile of flavonoid intake, compared with the lowest quintile. The initial multivariate model was adjusted for age and total energy intake. Furthermore, we adjusted for BMI, smoking status, vigorous exercise, alcohol intake, history of hypertension, history of high cholesterol, and family history of diabetes. The final multivariate model added dietary factors (all in quintiles), including dietary fiber, total fat intakes, glycemic load, and total magnesium intake. Tests of linear trend across increasing quintiles of intake were conducted by assigning the medians of intakes in quintiles treated as a continuous variable. We used stratified analysis to assess the potential effect modifications by predefined covariates including BMI (< or
25 kg/m2), smoking (never vs. ever smokers), exercise (<1 time/wk vs.
1 time/wk), and family history of diabetes (yes or no). Likelihood ratio tests were used to assess the significance of interaction terms. A similar analytic
approach was used for analyses of total flavonols and flavones, and their subtypes, including quercetin, kaempferol, luteolin, myricetin, and apigenin. Analyses were also done for the intake of major food sources of flavonoids, a priori categorized for tea (none, <1 cup/d, 13 cups/d, and
4 cups/d), apples (none,
1 apple/wk, 26 apples/wk, and
1 apple/d), broccoli [none,
1 serving/wk, 24 servings/wk, and
5 servings/wk; 1 serving =
cup (113 g)], onion (none,
1 serving/wk, 24 servings/wk, and
5 servings/wk; 1 serving = 1 onion), and tofu [none, 13 servings/mo, and
1 serving/wk; 1 serving = 34 oz (85113 g)]. In secondary analyses, we carried out all analyses excluding women with either a history of hypertension or a history of high cholesterol at baseline because these participants might have changed their dietary intake.
In our cross-sectional analysis in 344 apparently healthy nondiabetic women, we categorized total flavonoid intake into quintiles and then calculated the median plasma concentrations of these markers according to each quintile of intake. We then calculated geometric means of plasma concentrations of insulin, HbA1C, CRP, and IL-6 by regressing the natural logarithm of plasma concentrations of markers on flavonoid intake and then taking an antilog of the resulting mean logarithmic value. Multiple linear regression models controlled for the same potential confounding factors included in the second multivariate Cox hazards model. Tests of linear trend across increasing quintiles of intake were conducted by assigning the medians of intakes in quintiles treated as a continuous variable. All statistical analyses were conducted using SAS (version 8.0; SAS Institute, Cary, NC).
| RESULTS |
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Women with high intake of total flavonols and flavones were older, smoked and drank less, and exercised more than were women with low intake. High consumers of total flavonols and flavones were also more likely to have a history of high cholesterol than those with low intake of total flavonols and flavones (Table 1). Total flavonol and flavone intake was positively associated with intakes of dietary fiber and total magnesium and glycemic load, and inversely associated with total energy intake and fat intake.
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1 apple/wk, 26 apples/wk, and
1 apple/d) were 0.83, 0.72, and 0.72 (95% CI, 0.56, 0.92; p for trend = 0.006) as compared with women who reported no apple intake. The inverse association was attenuated but remained significant after additional adjustment for dietary factors including fiber, magnesium, glycemic load, and total fat intakes (Table 3); the multivariate-adjusted RRs across categories of apple intake (never,
1 apple/wk, 26 apple/wk, and
1 apple/d) were 1.00, 0.83, 0.73, and 0.72 (95% CI, 0.55, 0.94; p for trend = 0.02). This inverse association persisted even after further controlling for total intake of flavonoids or quercetin intake (data not shown). In addition, tea intake also had a similar pattern of an inverse association with type 2 diabetes in multivariate model, but was of borderline significance; the multivariate-adjusted RRs across categories of tea consumption (never, <1 cup/d, 13 cups/d, and
4 cups/d) were 1.00, 1.07, 1.04, and 0.73 (95% CI, 0.52, 1.01; p for trend = 0.06). If the highest category of tea consumption was further classified into two categories (45 cups/d and
6 cups/d), the inverse association still existed. Higher intake of tea was related to a further risk reduction; the multivariate-adjusted RRs were 0.77 (95% CI, 0.53, 1.11) for women who drank 45 cups/d and 0.63 (95% CI, 0.33, 1.22) for those who drank
6 cups/d compared to those who consumed no tea (p for trend = 0.05).
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| DISCUSSION |
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1 apple/d or had
4 cups/d of tea had an approximately 30% lower risk of developing type 2 diabetes than those who consumed no apples or tea. In a separate cross-sectional study, we found no relation between total flavonol and flavone intake and markers of insulin resistance and systemic inflammation, such as fasting insulin, HbA1C, CRP, and IL-6 concentrations, among 344 nondiabetic women. Other prospective data on flavonoid and diabetes risk are confined to Knekt et al., who reported that both intakes of quercetin and myricetin were marginally associated with a decreased risk of type 2 diabetes in 10,054 Finnish men and women [9]. In contrast, our data based on a greater number of women and incident cases do not support an inverse association of either total or individual intakes of flavonols and flavones with the incidence of type 2 diabetes. Their finding that apple intake was inversely associated with the incidence of type 2 diabetes was intriguing, similar to our results. The relative risk of type 2 diabetes comparing the highest (>47 g/d) to the lowest quartile of apple intake (0 g/d) was 0.73 (95% CI: 0.570.92; p for trend = 0.003) [9]. It is possible that differences in dietary assessment and consumption pattern of flavonoid-rich foods in these two populations may account for the discrepant findings between our results and Knekts.
They also attributed quercetin intake to the beneficial effect of apple intake since adjusting for quercetin intake but not other fruit and vegetables or vitamin C and ß-carotene appreciably attenuated these inverse associations with apple intake [9]. In our study population, average quercetin intake was 72% of total flavonol and flavone, with the major sources being onions, tea, and apples. Nevertheless, further adjustment for quercetin intake did not change the inverse association between apple consumption and risk of type 2 diabetes. We speculate that apples are also important sources of other polyphenolic compounds such as catechins, other antioxidants including ß-carotene and vitamin C, or some unidentified dietary factors and may thus provide protection against type 2 diabetes. Similarly, tea is a major source of flavonoids, including catechins and isoflavones, which are not included in our diet database. In addition, caffeine in tea may also have beneficial effects on diabetes risk [21]. Alternatively, higher apple or tea consumption may be a surrogate for unknown or unadjusted healthy lifestyle factors that could favorably affect the occurrence of type 2 diabetes.
Dietary antioxidants have attracted wide interest as potent agents that may protect ß-cells from free radical-mediated damage, and thus slow progressive ß-cell dysfunction. There is evidence to suggest that hyperinsulinemia and postprandial hyperglycemia can elicit oxidative stress by increasing reactive oxygen species (ROS) production and reducing intracellular antioxidant defense [2224]. Further, both in vitro and in vivo studies observed that oxidative stress generation impaired pancreatic ß-cell insulin secretion [2, 2527] and interfered with insulin signaling pathway, thereby accelerating the progression to overt type 2 diabetes from insulin resistance [3, 24]. Excessive oxidative stress may also be actively involved in the genesis of systemic inflammation [4], which is a common manifestation for insulin resistance, diabetes and cardiovascular disease [28]. Flavonoids, which are capable of scavenging free radicals and chelating the deleterious oxidant-inducing metals such as iron and copper, have been associated with a reduced risk of cardiovascular disease and cancer [8, 9, 2936]. Nevertheless, the relevance of dietary flavonoids to insulin resistance or diabetic risk is less well studied, and, likewise, results from epidemiologic studies for the roles of others potent antioxidants such as vitamin E, vitamin C, and ß-carotene in relation to the incidence of type 2 diabetes have been inconsistent [3741]. Of note, data from clinical trials that specifically focus on decreasing diabetes incidence are scarce. In a controlled trial, ß-carotene supplementation did not appear to be effective in the primary prevention of type 2 diabetes in men [42].
Our study has several strengths. The prospective design and high follow-up rates in our study minimized the possibility of selection and recall bias. Our validation study showed a high accuracy of self-reported diabetes compared with medical records so that the misdiagnosis of type 2 diabetes is unlikely. Nevertheless, some limitations of the present study merit consideration. First, measurement error in assessing flavonoid intakes from food frequency questionnaire may bias our results towards the null, although the validity and reliability of FFQs have been evaluated in similar cohort of US female health professionals [43]. Therefore, our finding cannot exclude the possibility of a modest reduction of type 2 diabetes associated with high intakes of flavonoids. Second, a limited variation in the intake of individual flavonoids or flavonoids-rich food groups in our cohort may have limited the statistical power to detect any associations with type 2 diabetes. Third, because of a high degree of statistical collinearity, our ability to distinguish the effect of any single flavonoid or flavonoid-rich food was limited. Fourth, flavonoids consist of six major subgroups including flavonols, flavones, flavanones, isoflavones, anthocyanins, and catechins and have more than 4000 different compounds. Based on the food-composition database available on the subclasses of flavonols and flavones, we were unable to assess intakes of all constituents such as catechins and isoflavones and thus could not address the relationship between these specific compounds with potent antioxidant properties and diabetic risk. Fifth, our cross-sectional analysis was based on a small group of nondiabetic women who did not develop type 2 diabetes during the first 4 y of follow-up. It is likely that they might have lower risks for type 2 diabetes and less degree of underlying insulin resistance than those randomly chosen from the whole cohort. Our cross-sectional analysis among these nondiabetic women may have attenuated the true correlation between total flavonoid intake and fasting insulin, HbA1C, CRP, and IL-6 concentrations. Finally, measurement errors in assessing these biomarkers are not likely associated with dietary intake but would bias the results toward the null.
| CONCLUSION |
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| ACKNOWLEDGMENTS |
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Received February 6, 2005. Accepted July 19, 2005.
| REFERENCES |
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