Health Benefits of Consuming Lactic Acid Bacteria
Lactic acid bacteria are found in a wide range of foods & have many health benefits, including boosting immunity, improving digestion, & reducing the risk of some chronic diseases.
Lactic acid bacteria are found in a wide range of foods & have many health benefits, including boosting immunity, improving digestion, & reducing the risk of some chronic diseases.
Various studies have explored the effects of soy consumption on brain health to understand its effects on cognitive function, memory, and existing degenerative diseases. This meta-analysis is focused on reviewing those studies.