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blood pressure

  • foods containing magnesium

    Does Magnesium Lower Cholesterol?

    Evidence suggests an inverse relationship exists between magnesium intake and LDL. Studies show that supplementing magnesium or consuming it in your diet provides numerous health benefits.

  • milk and blood pressure cuff

    Does Eating Dairy Cause High Blood Pressure?

    Some research has linked dairy consumption with increased risk of hypertension – but the research is far from conclusive.

  • woman pouring milk

    Does Dairy Consumption Cause Breast Cancer

    Why do some people think that dairy might cause breast cancer? Is it prudent to avoid dairy out of cancer concerns?

  • sodium spilled on table

    Which Salt is Best for High Blood Pressure?

    Salt is believed to increase blood pressure for those that are already diagnosed with hypertension. So which salt is the best for people with high blood pressure?

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  • About Us
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