Does Magnesium Lower Cholesterol?
Evidence suggests an inverse relationship exists between magnesium intake and LDL. Studies show that supplementing magnesium or consuming it in your diet provides numerous health benefits.
Does Eating Dairy Cause High Blood Pressure?
Some research has linked dairy consumption with increased risk of hypertension – but the research is far from conclusive.
Does Dairy Consumption Cause Breast Cancer
Why do some people think that dairy might cause breast cancer? Is it prudent to avoid dairy out of cancer concerns?
Which Salt is Best for High Blood Pressure?
Salt is believed to increase blood pressure for those that are already diagnosed with hypertension. So which salt is the best for people with high blood pressure?