Are the health benefits of drinking wine worth the excess calories? What’s the best way to drink wine and not gain weight?
While there is no cure for myocarditis, modern clinical studies support the effectiveness of taking natural supplements for treatment of viral myocarditis. Our meta analysis focuses on several of those compounds for efficacy.
Evidence suggests an inverse relationship exists between magnesium intake and LDL. Studies show that supplementing magnesium or consuming it in your diet provides numerous health benefits.
Dietary calcium absorption is important for maintaining strong bones and teeth and preventing many health problems. We look at the research on how to improve calcium absorption.
Some research has linked dairy consumption with increased risk of hypertension – but the research is far from conclusive.
Flaxseed is a nutritious seed that offers a range of health benefits. Studies have shown numerous benefits to heart health related to falx consumption.
Both fish oil & flaxseed oil offer a variety of health benefits, but which has the most benefits? We look at heart, brain, and skin health.
studies and analyses in the medical community indicate that low-carb diets may provide therapeutic value to reduce the risk of cardiovascular disease, but what about the long-term impact?