Does Drinking Wine Cause Weight Gain?
Are the health benefits of drinking wine worth the excess calories? What’s the best way to drink wine and not gain weight?
Nutritional Supplements for Treating Myocarditis
While there is no cure for myocarditis, modern clinical studies support the effectiveness of taking natural supplements for treatment of viral myocarditis. Our meta analysis focuses on several of those compounds for efficacy.
Does Magnesium Lower Cholesterol?
Evidence suggests an inverse relationship exists between magnesium intake and LDL. Studies show that supplementing magnesium or consuming it in your diet provides numerous health benefits.
How to Improve Dietary Calcium Absorption
Dietary calcium absorption is important for maintaining strong bones and teeth and preventing many health problems. We look at the research on how to improve calcium absorption.
Does Eating Dairy Cause High Blood Pressure?
Some research has linked dairy consumption with increased risk of hypertension – but the research is far from conclusive.
Heart Health Benefits of Flaxseed
Flaxseed is a nutritious seed that offers a range of health benefits. Studies have shown numerous benefits to heart health related to falx consumption.
Fish Oil vs Flaxseed: Which is Better?
Both fish oil & flaxseed oil offer a variety of health benefits, but which has the most benefits? We look at heart, brain, and skin health.
Can a Low-Carb Diet Lower Cholesterol?
studies and analyses in the medical community indicate that low-carb diets may provide therapeutic value to reduce the risk of cardiovascular disease, but what about the long-term impact?