Alcohol addiction can lead to a host of nutrition-related health consequences, including malnutrition, vitamin deficiencies, and damage to the digestive system. Nutrition therapy plays an important role in helping addicts recover.
Lactoferrin is a protein found in milk with various potential health benefits including fighting infection, boosting the immune system, aiding in weight loss and reducing inflammation.
Lactic acid bacteria are found in a wide range of foods & have many health benefits, including boosting immunity, improving digestion, & reducing the risk of some chronic diseases.
While whey protein is a staple athletic supplement, many people cannot tolerate lactose. Are the lactose-free alternatives to whey just as effective for muscle building & weight loss as whey?
Are the health benefits of drinking wine worth the excess calories? What’s the best way to drink wine and not gain weight?
Iodine is an essential element that is used in many biological processes. Benefits of nascent iodine supplementation include support for thyroid, metabolism & cognitive function.
Caffeine-free pre-workouts are a great choice for those who are sensitive to caffeine or have trouble sleeping, but still want the increased focus and performance boost.
The Blue Zones diet is designed to help you live a longer, healthier life. While it may not be specifically designed to help you lose weight, it can lead to weight loss over time if you follow it correctly.
Are Americans suffering from nutrient deficiencies due to poor soil? Humans must consume specific amounts of vital vitamins and minerals daily. Crops acquire these nutrients from the soil they grow in, and animals from the crops they eat.
While there is no cure for myocarditis, modern clinical studies support the effectiveness of taking natural supplements for treatment of viral myocarditis. Our meta analysis focuses on several of those compounds for efficacy.
Various studies have explored the effects of soy consumption on brain health to understand its effects on cognitive function, memory, and existing degenerative diseases. This meta-analysis is focused on reviewing those studies.
Evidence suggests an inverse relationship exists between magnesium intake and LDL. Studies show that supplementing magnesium or consuming it in your diet provides numerous health benefits.
Is there any research that suggests that Konjac root works as a natural weight-loss supplement? Does it have side effects? Is it safe?
Dietary calcium absorption is important for maintaining strong bones and teeth and preventing many health problems. We look at the research on how to improve calcium absorption.
The glycemic index diet for weight loss is a plan that ranks foods according to how much they raise blood sugar levels. But does this work for weight loss?