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Departments of Medicine and Radiology, Brigham and Womens Hospital and Harvard Medical School, Boston, Massachusetts
Address reprint requests to: Norman K. Hollenberg, M.D., Ph.D., Brigham and Womens Hospital, 75 Francis Street, Boston, MA 02115. E-mail: djpagecapo{at}rics.bwh.harvard.edu
| ABSTRACT |
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Key words: sodium, chloride, bicarbonate, potassium, epidemiology, clinical trials, mechanisms
| Introduction |
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This passionate controversy does not reflect the absence of information. A review of the recent literature uncovers a very large series of epidemiological studies [15] some of which are truly substantial, ranging from 7,354 [3] to 17,030 [4] subjects studied. In these five reports, data from over 52,000 subjects are described. The epidemiological studies vary in their design: Seventeen are cross sectional cohort studies, and ten are prospective cohort studies. Four of these papers use the Intersalt Database, which employed twenty-four urine sodium excretion measurements as the estimate of dietary intake [1]. Conversely, most other studies relied exclusively on dietary assessment instruments to estimate sodium intake. Analyses in various papers reflect fairly compelling evidence of an interaction with other dietary factors such as alcohol, potassium, the accompanying anion, fat, saturated or polyunsaturated, calcium, and dietary fiber. A detailed analysis of the contribution of these additional factors goes beyond the scope of this essay.
Not all of the observational studies found an association between sodium intake and blood pressure. Moreover, when an association was found, it generally was not very strong: After correction for potential confounding variables, especially body mass index and age, there was an influence in which 100 mmol rise in sodium intakea truly substantial amountled to a rather modest rise in systolic blood pressure in the range of 13 mmHg and diastolic blood pressure of 02 mmHg.
In addition, there has been a large series of intervention studies, in which salt was either withheld or supplemented, which in turn led to the publication of a series of meta-analyses. The results of these studies were rather more consistent and showed a larger effect than did the observational studies: The response to a reduction in sodium of approximately 100 mmol/day led to a reduction in systolic blood pressure of 45 mmHg, and a fall in diastolic blood pressure of 13 mmHg.
The DASH Study has led to five papers dealing with various aspects of diet and blood pressure. They documented that a reduction of sodium intake of about half led to a blood pressure fall, but less than the blood pressure fall associated with the increased fruit and vegetable intake, along with low-fat dairy products in the DASH diet [68]. There were eight studies on the effect of sodium loading, with mixed results. There were, in addition, several studies on the interaction between potassium intake and sodium intake where both were controlled, and studies on the influence not only on the cation, sodium, and potassium but also the accompanying anion. Sodium bicarbonate or citrate was much less effective than sodium chloride in raising blood pressure, and potassium bicarbonate had effects on blood pressure response that exceeded substantially the effects of potassium chloride. The accompanying anion clearly matters.
Another approach has involved examining subjects in isolated communities generally living a hunter-gatherer existence, in whom blood pressure rose little or not at all with age, and hypertension was distinctly uncommon. In their review, James and Baker cited thirty-nine such populations in Africa, the Americas, Asia, and the Pacific region [9]. The primary evidence that the responsible factor was environmental rather than genetic was the finding that blood pressure rose following migration to an urban environment. Among the lines of evidence suggesting a role for salt intake in the pathogenesis of hypertension, particularly compelling has been the evidence from these isolated communities where salt intake is low, hypertension is uncommon, and blood pressure does not rise with age. By 1976, Page was led to conclude that all isolated low blood pressure populations have a low-salt intake as part of their biology and probably as a major causal mechanism, and supported that conclusion by citing nine earlier studies [10]. Salt intake in such "protected" communities generally provided less than 40 mEq of sodium per day and often much less. Among the communities cited by James and Baker was the Kuna Indian tribe that resides in Panama [11]. We have recently shown that the Kuna have acculturated in situ, enjoying a very high-salt intake while still living in their original indigenous island homes: Despite the high-salt intake, blood pressure remains low, does not rise with age, and hypertension is very uncommon [12]. As fascinating as the literature reviewed by Page was [10], in fact definitive evidence that it was the change in salt intake that was the environmental factor responsible for the rise in blood pressure on migration was never obtained. Migration to an urban environment, of course, involves far more change than just a change in salt intake.
Thus, despite the accumulation of an enormous database, the issue of salt intake and its relation to blood pressure remains controversial. Perhaps it is not surprising that salt use is controversial. Salt intake has its roots deep in our history and culture. Widely separated early complex societies in Babylon, Egypt, and China described its use [13,14]. Sanskrit and daughter languages do not share a common root for the word and Indo-Europeans when first migrating did not know its use some three thousand years ago. Homer, the first European poet, called it "divine" [14]. In the Bible, Job asked "can that which is unsavory be eaten without salt". Modern scholars place that statement over twenty-four hundred years ago [15]. Mathew called the best and most admirable element of mankind the "salt of the earth". The strikingly positive words "salary, salubrious, and salutary" all owe their origins to the same root. On the other hand, in Genesis, Lots wife became a pillar of salt. The Romans knew the value of healthy skepticism and often took conclusions "cum grano salis". Thus, mixed attitudes to salt use are part of a tradition that is well over two thousand years old.
| Observational Studies |
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The influence of salt intake was not large. A change in sodium intake of 100 mmol/day was associated with a change of 2.2 mmHg in systolic blood pressure and 0.1 mmHg for diastolic blood pressure after the adjustments described above.
Much of this statistical effect reflected four centers with very low sodium intake and very low systolic blood pressure. Although much has been made of the fact that removal of those four centers abolished the statistical significance, that complaint does not make a great deal of sense to this reviewer. The reality is that correlation statistics depend on a spread in the x-axis, and there was much less variation in sodium intake or excretion in the remaining 48 centers.
In a similar study performed in 7,354 Scots selected from 22 districts in Scotland, a single 24-hr urine collection was again used to estimate sodium and potassium excretion [3]. The subjects ranged from 40 to 59 years of age. In this study, performed in a much more homogeneous community, no association was found between sodium excretion and blood pressure level.
Unfortunately, both of these studies restricted entry to individuals who were 59 years of age or younger. Evidence of sensitivity of blood pressure to sodium intake increases with increasing age, reviewed below, limits the interpretation of these two studies. Moreover, the study design, in which only a single 24-hr urine sample was obtained in each study does not allow us to examine the validity of that measure.
In two other very large studies, sodium intake was estimated from questionnaires based on 24-hr dietary recall. In 8,058 Belgians ranging in age from 25 to 74 years, a positive association was found between sodium intake, assessed in this way, and blood pressure [2]. In a similar study performed in the USA in 17,030 participants who were over 20 years of age, but without an upper limit of age, the relation between sodium intake and blood pressure did not achieve statistical significance in a univariate analysis [4]. In a multivariate analysis, however, which adjusted intake for body size rather than caloric intake, a significant positive correlation was found between sodium intake and blood pressure. Of some interest is the fact that the findings reported in NHANES-III [4] did not appear to confirm earlier reports from NHANES-I [5], but a different approach to analysis was employed.
These observational studies suggest, but do not prove, a relationship between sodium intake and blood pressure in the community. The effect was not large. To some extent limitations of the methods are responsible. A single 24-hr recall is not a very powerful tool for dissecting details of diet, and anyone who has tried to collect a 24-hr urine knows the limitations of a single collection. There was probably too little variation in salt intake in single communities for the assessment. Although the range was quite wide in most populations, there is no doubt that the bulk of the population occupied a rather narrow part of the range. The possibility exists that there is a threshold level and a crucial range of salt intake. For example, a 60 to 70 mmol/day intake might be necessary with the amount taken exceeding that level mattering little or not at all. The timeframe for the development of hypertension may be crucial. Current salt intake may in some way be less important than overall past intake. If our ability to assess salt intake yesterday is limited, how much more limited is our ability to assess it over years? It does not seem likely that increasing the number of subjects beyond the 52,000 in these 5 studies will provide more persuasive information.
| Intervention Studies Manipulating Salt Intake: Surfeit and Deficit |
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One of the most widely cited studies was performed by Fujita, et al. on a metabolic ward [16]. The study was small, involving only 20 patients with hypertension. They were admitted to a metabolic ward for a 3-week study in which sodium intake was limited to very low levels, then increased to levels of 250 mmol/day, and then reduced once again. One group of 10 participants was labeled "salt sensitive" in that their blood pressure rose with a high-salt intake, fell with sodium restriction, and the changes were substantial. In the other 10 participants, blood pressure on average did not change with a change in salt intake. Although the study did not identify the responsible pathophysiological mechanism, they did show that the salt sensitive showed more positive sodium balance and a larger weight gain on the transition from a low-salt to a high-salt diet, leading them to argue that the salt sensitivity reflected an inability to handle a salt load. Unfortunately, the sensitivity of blood pressure to the change in salt intake was not bimodally distributed. Rather, there was a continuum, and the decision to divide the participants into two groups of ten was arbitrary. The fact that the blood pressure response to a salt load is a continuum has been confirmed in much more substantial studies [17,18], and represents an important limitation in this field. The selection of a cutpoint has always been and remains arbitrary.
Probably because of its therapeutic implications, the influence of restriction of salt intake on blood pressure has been the subject of an enormous series of studies. An examination of published meta-analyses is instructive. Law, et al. examined seventy-eight trials of dietary salt restriction [19] and came to the conclusion that in subjects 50 to 59 years of age, a reduction of daily sodium intake of 100 mmol would lower systolic blood pressure by 14 mm Hg in hypertensive subjects if the reduction of salt intake was sustained for five weeks or more. Diastolic blood pressure would be lowered by about half as much. These effects are very large and clearly, if correct, would merit consideration for policy decisions. Unfortunately, of the seventy-eight trials that they examined only ten involved randomized controlled trials. Comparison of the results from the adequately controlled trials in the meta-analysis with poorly controlled studies suggested that most of the fall in blood pressure was attributable to the poor quality of the study. Cutler, et al. [20] adopted a more rigorous approach, and included only properly controlled randomized trials. By 1996 Midgley, et al. increased the number to 56 trials examined [21]. In 1998 Graudal, et al. had increased the number in the meta-analysis to 58 trials [22]. There seems to be a de-acceleration in the rate of growth in this area!
In 58 controlled, randomized trials in which the effect of a reduction in salt intake on blood pressure in subjects with hypertension was assessed, it was possible to induce a substantial reduction in salt intake as assessed by sodium excretion. A reduction in sodium excretion from typical levels of 170200 mmol/day to 118 mmol/day reduced systolic blood pressure by an average of 3.9 mm Hg and diastolic blood pressure by 1.9 mm Hg [22]. The effect was smaller in 58 trials performed on the influence of salt intake in blood pressure in normotensive individuals. The results in the larger meta-analysis differed little from the earliest report [20], in which hypertensives showed a drop of 4.92.6 mm Hg with a smaller response in normotensive volunteers. Cutler, et al. also noted evidence of a relation between "dose" (reduction of sodium intake achieved) and response [20].
Despite the similarities of the findings, the two groups of authors were led to draw somewhat different conclusions, especially about policy recommendations. Cutler, et al. concluded that the findings were very consistent with the results of observational studies and had important implications for preventative strategies in blood pressure control [20]. The follow-up meta-analysis, although confirming the direction and magnitude of the response, suggested that a reduction in sodium intake might be employed as a supplement in treatment rather than an organizing principle [21,22]. This will be discussed further below.
If a reduction in sodium intake reduced blood pressure, one might anticipate that an increase in sodium intake will lead to an increase in blood pressure. There are many fewer studies in this direction, but the results overall are internally consistent [23,24].
Murray, et al. studied 8 healthy men who ingested a daily sodium intake ranging from 10 mEq to 1500 mEq/day, a heroic level of intake [23]. This was achieved by ingesting very large volumes of a salt-rich bouillon. Blood pressure was not increased until an 800 mEq/day sodium intake was achieved, and an additional rise in BP occurred with an increase to 1500 mEq/day. In a very similar study, Roos, et al. studied 8 normal participants over a range of sodium intakes from 20 mEq/day to 1128 mEq/day [24]. Although renal hemodynamics and plasma levels of renin and aldosterone showed dramatic shifts with changes in sodium intake, there was no consistent effect on blood pressure of a very high salt intake in this group of healthy subjects.
In this area animal studies have been much more compelling than studies in humans, at least in part because they can be carried out for months or years or many generations. Although there is an enormous literature, two studies stand out in particular. Over forty years ago, Dahl and coworkers developed a model in rats [25]. Inbreeding led to a strain of rats whose blood pressure was exquisitely sensitive to an increase in salt intake. This was accomplished by breeding rats which showed the largest blood pressure response to a high-salt intake. In an identical fashion, a group of rats in which blood pressure was resistant to salt intake were bred based on the same principle. There were two remarkable features. First was the magnitude of the influence. In sensitive rats, a high-salt diet could lead to a sustained systolic blood pressure exceeding 200 mm Hg in a few weeks and an early demise in a few months. The second surprise was how few generations were required for these models to emerge. Unambiguous and consistent salt sensitivity was induced within three generations.
The most convincing demonstration of salt sensitivity in an animal species close to humans was that obtained by Denton, et al. [26]. In this experiment, a one-year control period permitted a careful assessment of blood pressures in chimpanzees which were eating their usual, natural low-sodium, high-potassium fruit and vegetable diet. This control period was followed by a 20-month interval where salt intake was increased up to 15 grams per day gradually, added to the natural diet. The animals finally reverted to their habitual low-salt diet in a third-phase period. The study was designed to make it likely that the one variable that was changed was salt intake. The effect of salt was large with a systolic blood pressure rise of 26 mm Hg. Perhaps not surprisingly, the chimpanzees varied in their sensitivity to salt: As much as 70% were "salt sensitive". Such experiments, of course, are impossible in humans, but the fact that the influence of salt extends over many species makes it likely that humans participate in the same process.
| Categorical Determinants of Salt Sensitivity |
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Race and ethnicity have also been suggested to predispose to the sensitivity of blood pressure to salt intake. African Americans not only have a higher prevalence of hypertension and more frequent severe hypertension, they also have a greater blood pressure sensitivity to salt intake than do Caucasians [28,3133]. Although it is tempting to attribute the salt sensitivity of African Americans to genetic factors, there is actually more genetic heterogeneity in Africa than between Africa and the rest of the world [28], so that environmental factors are more likely to make a contribution. The possibility that a specific influence of angiotensinogen gene polymorphisms plays a role is considered below.
Although obesity has been thought to contribute to salt sensitivity, in fact, the relation between body mass index and sensitivity of blood pressure to salt intake has been rather more inconsistent [18,27,32,34]. Perhaps the most compelling evidence suggesting that obesity, indeed, contributes to sensitivity of blood pressure to salt intake comes from the landmark study of Rocchini, et al. [35]. They examined the blood pressure responses to changes in salt intake in 60 obese adolescents who ranged in age from 10 to 16 years and 18 age-matched participants who were not obese. In a shift from a high salt intake (250 mmol/day) to a low salt intake (30 mmol/day), the obese showed a much larger change in blood pressure than did the non-obese. Among the predictors of salt sensitivity of blood pressure to salt intake, the percentage of body weight that was made up of fat made a substantial contribution. Fasting plasma insulin level and plasma aldosterone concentration on a low-salt diet also predicted strongly this sensitivity of blood pressure to salt intake. Following a 20-week weight loss program, some of the adolescents lost weight and others did not. With this weight loss, often rather modest, the adolescents showed a reduced sensitivity of blood pressure to salt intake and a reduction in plasma insulin concentration, aldosterone, and norepinephrine level. The 15 adolescents who did not lose weight failed to lose their sensitivity of blood pressure to salt intake.
| Essential Hypertension Subtypes and Salt Sensitivity |
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Hurwitz found that nonmodulation and low-renin hypertension are two dominant mechanisms leading to salt sensitivity of hypertension [18]. Nonmodulation, involving anomalous angiotensin-dependent control of the renal circulation and the adrenal, leads to a disorder in sodium handling and sensitivity of the blood pressure to salt intake [36]. Nonmodulation has been tied to angiotensinogen gene polymorphisms both in normotensive individuals and in patients with essential hypertension [37,38].
Among diagnostic categories, low-renin essential hypertension was found to be the most common cause of salt sensitivity of blood pressure [18]. Among 274 patients with essential hypertension who were categorized, 170 or 39% proved to be low-renin essential hypertensives. In these individuals, systolic blood pressure rose by an average of 16.6 mm Hg on a shift from a low to a high salt diet. The next most frequent category was the nonmodulator designation, reflecting 24% of the patients. In this group, systolic blood pressure rose by 14.9 mm Hg on a shift from a low to a high-salt diet. Diastolic blood pressure rose more in nonmodulators (11.8 mm Hg) than it did in low-renin hypertensives (10.3 mm Hg). Both responses were about double the change in diastolic blood pressure in the remainder (6.9 mm Hg).
It has long been recognized that familial factors contribute to the sensitivity of blood pressure to salt intake [39]. Two recent studies have linked polymorphisms of the angiotensinogen gene to sensitivity of blood pressure to salt intake [40,41]. These observations have not been confirmed by two studies with equal power [42,43]. Hurwitzs observations could account for differences in the relation between the angiotensinogen gene polymorphism and salt sensitivity [18].
| Other Dietary Constituents and Blood Pressure Salt Sensitivity |
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In 1987, Kurtz, et al. described detailed balance studies in patients whose blood pressure was clearly sensitive to intake of sodium chloride. The surprise in that study was that in every case replacement of sodium chloride with equimolal sodium bicarbonate (administered as sodium citrate) did not replicate the blood pressure influence of sodium chloride. When bicarbonate was the anion sodium was much less likely to influence blood pressure [44].
Curtis Morris and colleagues have made a compelling argument that these findings reflect the fact that our biological processes were designed to handle a substantial intake of potassium and bicarbonate and substantially less sodium and chloride [45]. Chloride intake is minimal on a fruit and vegetable diet and rises sharply with ingestion of meat. In black subjects supplemental potassium bicarbonate blunted the pressor response to salt loading [46]. In other patients, largely Caucasian, who had essential hypertension supplementing dietary potassium intake with potassium bicarbonate for eight weeks induced a significant attenuation of hypertension, whereas similarly supplemented potassium chloride did not [47]. In rats the two potassium salts, potassium chloride and potassium bicarbonate, have opposite effects on blood pressure [48]. Of all of the food components that might interact with sodium and potassium intake, the chloride and bicarbonate story today seems to be the most compelling.
| Conclusions |
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If the available data are insufficient to make recommendations for society as a whole, what about the individual patient and the individual physician? In some patients, the effects of salt intake are very substantial, and attention should be paid to salt intake as part of their management. In some cases, this represents abuse of salt intake with the ingestion of very large amounts. In many others, it is a special susceptibility. They tend to be older rather than younger, black rather than white, obese rather than lean, often have evidence of renal injury, and often have diabetes mellitus. Unfortunately, our tools for identifying salt sensitivity of blood pressure are inadequate. Indeed, our tools for assessing salt intake in the individual patient are not very good.
Fortunately, drugs available for the management of hypertension have improved to the point that these issues are much less important than they were sixty years ago.
| FOOTNOTES |
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| References |
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This article has been cited by other articles:
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A. G. Logan Dietary Sodium Intake and Its Relation to Human Health: A Summary of the Evidence J. Am. Coll. Nutr., June 1, 2006; 25(3): 165 - 169. [Full Text] [PDF] |
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